Alexander Technique

The Alexander Technique enables the improvement of movement patterns through the elimination of unnecessary tension. In this way, the participants experience an extraordinary ease of movement while practicing their work as performing artists as well as in their everyday life. This Alexander Technique group class involves individual work with class participants, knowledge acquisition of anatomical relationships and principles of movement as well as group exchanges of experiences. By observing the other participants, valuable insights can be gained into ways of handling disruptive habits.
In this way, tension-related ailments, as well as nervousness or fear of performing, can be alleviated and prevented. A lasting healthy and enjoyable pursuit of the profession is made possible.

• Teacher: Fanja Raum

• Date / Time: Thursdays from 17:30 to 18:30

Please book courses a minimum of 24-hours in advance.

To purchase 1-4 classes, click here:

For a 5x ticket (10% discount, valid for 2 months), click here:

For a 10-ticket (20% discount, valid for 4 months), click here:

Memberships:

Access to all weekly classes - please register for each class.

In addition to the weekly classes, with the purchase of a one-month membership you can have access to a short workshop (no longer than 4 hours) or a one-on-one consultation. With the purchase of a three-month membership, you will have access to 3 workshops or 3 individual consultations.

For students of all colleges or universities in NRW : You can access our services with a 50% discount. Please show a student ID to the course instructor. Use the code HFMT50 when paying.