You want to change something in your life – but don’t know how? Do you feel like something is holding you back? Is it difficult for you – or even feels impossible? Then this course is just right for you!

In this 6-week NLP crash course, you'll get to know simple yet powerful methods from Neuro-Linguistic Programming – and apply them right away. The focus is on real change in areas such as:

Communication & Creativity
Self-criticism & Self-confidence
Mental strength & Performance anxiety
Self-discipline & Time management
Competition & Collaboration

After a short introduction to an NLP model or technique, you’ll dive straight into practice: exercises, reflection, application. Learning by doing is at the heart of this course.

NLP shows you how to look at situations from new perspectives and better recognize your own resources. This helps you find solutions that weren’t visible before – and tackle change more actively and with greater ease.

For anyone who...

is seeking change or simply curious
wants to better understand and develop themselves
has no prior knowledge – just the desire to get started

When: June 5 – July 10, 2025 (Thursdays) 7:45–9:45 PM
Where: The Green Room, Niehler Str. 104, Entrance D, 2nd floor, 50733 Cologne

Registration

Kosten: 150-250 € nach Selbsteinschätzung, Drop-In: 35 € pro Termin

Tomasz Prasqual is a certified NLP Master (DVNLP) and trained in person-centred communication according to Carl Rogers. As a coach and trainer, he supports people in experiencing profound, transformative changes in their perception, communication and behaviour. He uses a combination of proven communication techniques and creative approaches derived from his work as a composer, pianist and dramaturge. This unique approach opens up inspiring paths that appeal to both the mind and the intuition.

Jump the Challenge

Den Sprung wagen